IN PERSON
COACHING
One on one
Our premium service is designed to give you one on one guidance and a completely personalised service tailored to your individual goals and needs. This package is designed to facilitate improvement in every aspect of your life: mental, emotional, physical and spiritual. Our programs are developed to help you achieve sustainable, long lasting results and they will grow and evolve with you to ensure continuous progression and improvement.
semi private
This package is perfect for people who enjoy the support and motivation that comes from training in a small group environment while still enjoying the benefits of a personalised and customisable approach and enjoy the added benefit of greater value. Team work with other like minded individuals, motivation, support, peak in life, encouragement are just some of the benefits of this option. This package allows you to meet new training partners and is the perfect package for those enjoying working in a small group environment. This package gives you more access to your coach which facilitates greater value for money.
ONLINE COACHING
Generalist Model
Our most accessible model allows you to participate in training most accessible, convenient, do it anywhere there is a gym or in the comfort of your own home, for a fraction of the cost.
EDUCATION
Workshops, seminars
· Education is key
· Information is power but information coupled with experience equals wisdom
· Arm yourself with the tools needed to understand how your body works and the most effective ways to achieve your goals.
· Deliver not only theoretical information but also practical application to assist you in using this knowledge to enable advancement.
For upcoming workshop sessions contact us.