Anthony

My name is Anthony Tarr, I’m a busy Sales Director.

Since the pandemic I went from being reasonably active to working from home and sedentary.

My general energy levels were very low and this also was affecting my mental health. Training with Marat brought energy and focus back into my day and I went from not being able to do one pull up to doing many unaided.

Before I met Marat I was using a sleep apnea machine every night and was highly stressed. 

With the combination of Marat’s coaching calls and holistic view of training, this helped keep me mindful and focused on my fitness and wellbeing. As well as helped me get through the stressful times of lockdown. 

I feel my clothes would say you don’t have to wear such baggy clothes anymore. You’ve really toned up!

My favourite result would have to be the confidence to actually work out in a gym and really truly experiencing the importance of routine.